Calisthenics Exercises and Bodyweight Training CAD Blocks Collection

This collection of CAD blocks in .dwg format features 13 human figures performing calisthenics and bodyweight training exercises, from fundamental movements to advanced static holds. It covers a wide range of disciplines including bar work, parallel bar exercises, ground-based movements, and spectacular feats such as the Human Flag and Handstand Push-Up. These blocks are ideal for urban design, outdoor fitness area planning, gym facility projects, and any architectural composition requiring accurate and dynamic human figure references for technical drawings.

Calisthenics and bodyweight training CAD blocks in DWG format – 13 human figures including Human Flag, Pull-Up, L-Sit and more.

insert_drive_file size:325 kb

folder category: people

storage related categories and subcategories: urban planning sports and recreation

info description: A collection of CAD blocks in .dwg format featuring 13 human figures performing calisthenics and bodyweight training exercises. These blocks are ideal for architects, designers, and urban planners working on fitness facility projects, outdoor gym areas, sports parks, and public space designs. Includes both fundamental movements and advanced static holds.

The collection covers static holds such as the Human Flag, L-Sit, and Support Hold, as well as dynamic exercises like Pull-Ups, Push-Ups, Dips, Leg Raises, and Handstand Push-Ups. Each figure is drawn in a clear elevation view for direct use in technical drawings and architectural presentations.

draw file extension: .dwg CAD - AutoCAD software

Detailed Specifications and Design Options for Calisthenics and Bodyweight Training CAD Blocks

directions_run Human Figure Calisthenics CAD Blocks for Fitness and Sports Design +

Our calisthenics CAD collection includes 13 human figures in a wide variety of bodyweight training poses, from basic ground exercises to advanced gymnastics-style holds. These blocks are essential for projects involving outdoor fitness parks, gym facility planning, and sports facility design. Whether you are working on calisthenics parks, street workout areas, or indoor training centres, these files help ensure technical accuracy and visual coherence in your presentations and technical drawings.

fitness_center Included Exercises and Static Holds +

The collection features detailed representations of 13 calisthenics exercises in elevation view, covering the full spectrum from beginner-friendly movements to elite-level static holds. All figures are provided as clean 2D elevation drawings, ready to insert into technical documents and CAD layouts.

Advanced Static Holds

Human Flag (Vertical Pole Hold): The body is extended horizontally while gripping a vertical pole, requiring exceptional core and shoulder stability.

L-Sit on Parallel Bars: Legs extended straight forward at hip height while supporting the body with straight arms.

Advanced L-Sit / One-Leg Variation: A variation of the L-sit with modified leg positioning, increasing difficulty and balance demand.

Parallel Bar Dip (Support Hold): The body is supported on parallel bars with arms locked, focusing on shoulder stability.

Human Flag (Horizontal Bar Variation): A side hold on a structure where the body is extended horizontally, emphasising oblique strength and full-body tension.

Bar Exercises

Pull-Up (Overhand Grip): Hanging from a bar and pulling the body upward until the chin passes the bar, targeting back and arm muscles.

Pull-Up (Front View): The same pull-up movement shown from the front perspective for anatomical clarity.

Straight Bar Dip: A dip performed on a single horizontal bar, engaging chest, triceps, and shoulders.

Hanging Leg Raise: While hanging from a bar, legs are lifted upward, targeting the core and hip flexors.

Ground and Bodyweight Movements

Push-Up: A fundamental ground-based movement where the body is lowered and pushed back up using the arms, working chest, shoulders, and core.

Lying Leg Raise: Performed on the floor, raising straight legs upward to engage the lower abdominal muscles.

Crunch / Sit-Up: A core exercise where the upper torso lifts off the ground, focusing on abdominal contraction.

Inverted Movements

Handstand Push-Up (Assisted / Partner): An inverted push-up, often supported, where the body is lowered and pushed vertically using shoulder and triceps strength.

account_tree Application in Outdoor Fitness Parks and Sports Facility Projects +

These calisthenics and bodyweight training blocks are designed for integration in outdoor fitness park layouts, street workout area designs, gym floor plans, and architectural site drawings. Their use enhances the readability of equipment placement, circulation areas, and scale references within recreational and sporting spaces. Accurate human figure representation helps communicate design intent, supports compliance with planning guidelines, and improves project presentations for clients and authorities.

store Outdoor Calisthenics Park Design Standards and Recommendations +

When designing outdoor calisthenics and street workout parks, it is important to consider the following standards and recommendations:

  • Equipment dimensions: Pull-up bars, parallel bars, and dip stations should accommodate a range of user heights. Bar heights typically range from 180 cm to 260 cm for adult use.
  • Safety surfacing: Use impact-absorbing surfaces such as rubber mulch, poured rubber, or engineered wood fibre beneath and around all equipment to reduce injury risk.
  • Clearance zones: Maintain adequate fall zones around all structures, generally a minimum of 1.8 m in all directions from the equipment perimeter.
  • Materials: Prefer powder-coated steel or stainless steel for bars and frames to ensure durability and low maintenance in outdoor environments.
  • Accessibility: Include beginner-friendly equipment alongside advanced apparatus to make the space inclusive for different skill levels and age groups.
  • Anchorage: All equipment must be securely anchored to concrete footings in accordance with local standards and manufacturer specifications.
  • Location: Site calisthenics parks in well-lit, visible areas within public parks or recreational zones, ideally near other sports facilities and with good pedestrian access.

For further reference, consult standards such as EN 16630 (fixed outdoor fitness equipment) and guidelines from organisations such as the World Street Workout and Calisthenics Federation.

arrow_upward
discover more categories: explore our full collection